Food Recipes Collection

Cincinnati Empress Chili Ingredients 2 tsp olive oil 2 medium onions, chopped finely 4 cloves garlic, minced 3 C vegetable stock 2 Tbs apple cider vinegar 1 large bay leaf, crushed # 5 whole allspice berries # 2 tsp salt or herbal substitute 3 Tbs chili powder 1 tsp carob powder (or cocoa) 2 C low sodium tomato sauce 1/2 tsp cayenne pepper, or to taste 1 tsp cumin 1 tsp cinnamon 2 C cooked pinto beans 2 C tofu, frozen, thawed, and crumbled Instructions: In large heavy pot, over medium-high heat, heat oil and saute onions for 8 to 10 minutes. Add remaining ingredients. Bring to a boil, then lower heat and simmer for 1 1/2 hours. Add toppings of choice (see below). Serves 6 to 8. (for traditional chili with meat...this recipe is a little odd in this system) ->one way -- Chili ->two way -- chili and spaghetti ->three way -- chili and spaghetti topped with grated cheddar cheese ->four way -- chili and spaghetti topped with cheese and chopped oni...

Calico Chili Ingredients: 1 tsp safflower oil 1/3 C red wine or vegetable stock 3 large onions, diced 3 C sliced white mushrooms 2 C chopped Italian plum tomatoes 4 cloves garlic, minced 1 C chopped celery 1 C chopped carrots 1 tsp ground cumin 5 C vegetable stock 2 Tbs chili powder (or to taste) 1 C garbanzo beans, soaked and drained 1 C kidney beans, soaked and drained 1 C pinto beans, soaked and drained 1/4 C diced canned green chilies 3 Tbs low sodium tomato paste 1 tsp dried basil Instructions: In large heavy pot, over medium heat, combine sherry and oil and heat to simmering. Add onions and saute 8 to 10 minutes. Add mushrooms and saute 5 minutes more, stirring frequently. add tomatoes, garlic, celery, carrots, and cumin. Saute 5 to 8 minutes, or until carrots soften. Add 5 C stock and remaining ingredients. Bring to a boil. Lower heat and simmer, covered, until beans are soft and liquid is absorbed, about 3 hours. Taste for seasoning, and add more...

Vegetarian Chili & Beans Ingredients: 1 package vegi chili starter by Fantastic Foods 2 cups of water big handful of dried chopped mexican arbol chilis 2 large dried chopped pasilla chilis 1 cup canned medium jalapenos 1/4 cup canned chopped serrano chilis several tablespoons Tuong Ot Sriracha hot sauce several tablespoons Pico Pica hot sauce 2 cans of kidney beans 1 can of black beans 1 tablespoon of dried cilantro Instructions: Stir and simmer together for about 1/2 hour. Easy and yummy! From: Valerie Lambert valerie@valis.biocad.com Date: Wed, 08 Sep 93 15:58:15 -0700

Black Bean Chili with Cilantro Ingredients: 1/4 C dry sherry 1 Tbs olive oil 2 C chopped onion 1/2 C chopped celery 1/2 C chopped carrots 1/2 C seeded and chopped red bell pepper 4 C cooked black beans 2 C vegetable stock or water 2 Tbs minced fresh garlic 1 C chopped Italian plum tomatoes 2 tsp ground cumin 4 tsp chili powder (or to taste) 1/2 tsp dried oregano 1/4 C chopped fresh cilantro 2 Tbs honey 2 Tbs low sodium tomato paste Instructions: In large heavy pot, over medium heat, combine sherry and oil and heat to simmering. Add onions and saute 8 to 10 minutes. add celery, carrots and bell pepper and saute 5 minutes more, stirring frequently. Add remaining ingredients and bring to a boil. Lower heat and simmer, covered, for 45 minutes to 1 hour. Mixture should be thick, with all water absorbed. Serves 6-8. Serving suggestion: This chili is tasty with a garnish of crushed low salt tortilla chips, grated Monterey Jack cheese, plain non-fat yogurt, o...

SandyUs Chili Ingredients 1/3 cup oil 3 med. onions, chopped 2 stalks celery, chopped 4 cloves garlic, minced 1 bell pepper, chopped 1 jalapeno pepper, minced 2 lbs. tofu chunks 2 T. each ground red chilis, cumin, oregano 1 bay leaf salt to taste 2 c. water 2 28 oz. cans tomatos 6 oz. can tomato paste 2 cans. kidney beans Instructions Saute first five ingredients in oil until limp. Add tofu and saute until browned. Mix the spices together in a bowl and sprinkle into the pot. Mix thoroughly. Add water, tomatoes and tomato paste. Stir. Bring to a boil. Reduce heat and simmer for 2 hours, stirring occasionally. If desired, at this point, add the kidney beans. Taste and correct seasoning. The addition of 1 tsp. to 1 T. of cayenne pepper can make this gradually more spicy. As the recipe reads, itUs fairly tame. NOTE: The ground chilis are NOT chili powder. Most chili powder is made up of a combination of chilis, oregano, cumin, salt and garlic. If chili powde...

Cashew Chili Ingredients 2-3 c. kidney beans 4 med. onions 2 bell peppers 2 stalks celery 3 cloves garlic 1 tsp. each basil, oregano 1 T. chili powder 1 tsp. cumin 2 cans tomatoes black pepper, bay leaf 1/2 - 1 c. cashews handful raisins 1 tsp. salt 1/4 c. cider vinegar (this is really much more than is needed) Instructions Saute onions, bell peppers, celery, garlic. Add spices, fry with onion mix, stirring constantly. Add tomatoes, pepper, bay leaf, cashews, salt, raisins, wine. Add beans, simmer covered for 30 min. Add water if necessary. Add vinegar when chili is almost ready. For variety, add carrots or green beans (may need to cook longer until they are tender).

Prep Time: 10 Minutes Start to Finish: 50 Minutes Servings: 6 (11⁄3 cups each)