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Showing posts with the label Crab Recipes

Crab and Avocado Melts Recipe

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Crab and Avocado Melts Recipe Ingredients: 3 cups shredded Cheddar cheese 1 can (6 ounces) crab meant, rinsed, drained and flaked 1/3 cup finely chopped green bell pepper 6 slices bacon, cooked and crumbled 2/3 cup sour cream 1/2 cup mayonnaise Salt and pepper to taste 2 avocados, seeded, peeled and sliced 5 English muffins, split and lightly toasted Instructions: Combine 1 cup cheese, crab meat, green pepper, bacon, sour cream, mayonnaise and salt and pepper in a large bowl. Spoon crab mixture onto muffin halves. Top each with avocado slices and remaining cheese. Broil 3 to 5 minutes or just until cheese melts.

CRAB-STUFFED MUSHROOMS

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CRAB-STUFFED MUSHROOMS Ingredients: 1/4 cup minced scallions 2 tsp reduced-calorie tub margarine 4 oz drained canned crabmeat, cartilage removed 2 tblsp minced fresh parsley 1 tblsp drained white horseradish 2 cloves garlic, minced (pressed) 2 drops hot red pepper sauce 2 1/4 cup small mushrooms, stems removed* (24) Ground red pepper to garnish * Reserve stems to use in soup. Instructions: 1. Combine scallions and margarine in 2-cup measure. Microwave on High 2 minutes; stir in crabmeat, parsley, horseradish, garlic and pepper sauce. Stir well. 2. Place half the mushrooms, stemmed sides up, in a 9" pie plate. Fill each mushroom cap with 1 t. crab mixture. Microwave on High 3-4 minutes, turning plate once. Remove mushrooms to serving plate; repeat with remaining mushrooms and filling. Let stand 2-3 minutes before serving. To garnish, sprinkle with ground red pepper. Each serving (6 mushrooms) provides: 1/4 FA, 1 P, 1 1/4V. Per serving: 52 cals, 7 g pro, 2 g fat,...