Chicken Waldorf Pitas with Curried Yogurt Sauce

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Chicken Waldorf Pitas with Curried Yogurt Sauce


Ingredients:

Curried Yogurt Sauce
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2 whole chicken breasts, skinned, boned, cooked and cubed
1/2 cup Italian dressing
1 medium green apple, cubed
1/4 cup thinly sliced celery
1/4 cup sliced almonds, toasted
3 tablespoons raisins
2 avocados, seeded, peeled and cubed
4 pita breads, halved
8 pieces curly greenleaf lettuce
Cherry tomatoes, optional

Instructions:

Prepare Curried Yogurt Sauce. Marinate chicken in Italian dressing
4 to 8 hours. Stir in apple, celery, almonds and raisins. Add
Curried Yogurt Sauce. Gently fold in avocados. Place lettuce in
pita halves and fill with chicken mixture. Garnish with tomatoes.

Curried Yogurt Sauce

Ingredients:

1 cup plain low-fat yogurt
1/2 to 1 teaspoon curry powder
1/4 teaspoon mace

Instructions:

Stir ingredients together.
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