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Showing posts from December, 2012

Curried Chicken

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Ingredients: 500g cooked Chicken (skinned and deboned) 400g cooked Sweet potato (cubed) Curry sauce: 5ml olive/canola oil 1 large onion 5ml minced garlic 2 tsp curry powder 3ml turmeric 5ml chicken spice 2ml salt 60ml brown grape vinegar 250ml water 15ml apricot jam

Old-Fashioned Beef - Vegetable Soup

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INGREDIENTS 3 lb meaty cross-cut beef shank bones, cut into 3-inch pieces 10 cups water 3 tablespoons beef-flavor instant bouillon 1½ teaspoons salt ½ teaspoon pepper ½ teaspoon dried thyme leaves 2 dried bay leaves 4 cups vegetable juice 3 cups cubed potatoes (3 medium) 3 cups coarsely chopped cabbage 2 cups frozen small whole onions (from 16-oz bag) 2 cups cubed peeled rutabaga (1½ medium) 2 cups Green Giant® frozen cut green beans (from 1-lb bag) 4 medium carrots, sliced (2 cups) 3 medium stalks celery, sliced (1½ cups)

Steak and Potato Soup

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Servings: 10 (1 cup each)

Cheesy Chicken-Vegetable Chowder

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Prep Time: 20 Minutes Start to Finish: 30 Minutes Servings: 4 (11⁄3 cups each)

Sesame-Ginger Shrimp and Vegetable Stir-Fry

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Prep Time: 20 Minutes Start to Finish: 20 Minutes Servings: 4